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Welcome to Revolutionise Your Love Life. In this series, we explore love relationships and share with your words of wisdom from experts from around the globe.
State of Overwhelm: Gentle & Deep Relaxation
In this episode of “Revolutionize Your Love Life,” host Heather Garbutt interviews relationship coach Geraldine Murphy. They delve into the concept of negative biases and their detrimental effects on relationships. Geraldine explains how our ancient survival instincts can lead to destructive behaviours and assumptions in modern relationships. She offers insights on retraining the brain to combat these biases and emphasizes the importance of not taking partners for granted. The discussion also touches on the value of shared experiences and activities to keep relationships vibrant. Geraldine shares her personal journey and provides resources for listeners to improve their relationships.
Uncovering the Magic in Your Relationship: Overcoming Negative Biases and Destructive Habits With Geraldine Murphy