Gwyneth Paltrow looks back on her Conscious Uncoupling in Vogue magazine
In the September 2020 issue of Vogue, Gwyneth Paltrow writes about the end of her first marriage and the lessons she's learned. You can read the full article below: “Conscious Uncoupling Has Permeated Break-Up Culture”: Gwyneth Paltrow Looks Back On A Separation...

The Pandemic Mental Health Survival Guide
Let’s look it in the eye, the whole context of the pandemic is creating an underlying feeling of lack of control, fear, anticipation of worse to come and huge uncertainty about how this will affect each of us, in terms of health, finances, relationships and our whole...

Podcast episode 11 transcript: Finding Love After Lockdown
The following is the script of Podcast Episode 11: Finding love after the pandemic. You can listen to the podcast here. Heather Garbutt: Hello everyone and welcome. It’s relationship coach Heather Garbutt here in the UK, along with my love coach psychotherapist...

Podcast Episode 6 Overview: The Cycle Of Power And Control And How It Affects Victims And Children – with Helen Isenhour
In our last two podcasts we have looked at what constitutes intimate partner violence; the myths and facts surrounding these relationships and now today we are going to take a much closer look at the patterns that are evident in these relationships and the deep...

Podcast Episode 5 Overview: The Myths And Facts About Power And Control Relationships – with Helen Isenhour
In our last podcast we looked at what constitutes intimate partner violence, and today we are going to get to the bottom of the facts about power and control in intimate relationships – there is a lot of talk out there and it can get confusing – so let’s try and clear...

Podcast Episode 4 Overview: What Does A Power And Control Relationship Look Like? – with Helen Isenhour
There are many types of toxic relationships that can deeply affect our sense of self – a relationship underpinned by power and control is one type of these toxic relationships. We will be looking at power and control relationships as part of a four part series, and...