Therapy online – how we have all adapted to the new conditions of lockdown
Usually, therapists are outside of any issues that their client is bringing, but with the pandemic we have all been immersed in it together. In...
Lockdown: A Mental Health Survival Guide
We are in a war without bombs. No noise, nothing destructive or visible but we are silently under attack. More and more of us know people who have...
Gwyneth Paltrow looks back on her Conscious Uncoupling in Vogue magazine
In the September 2020 issue of Vogue, Gwyneth Paltrow writes about the end of her first marriage and the lessons she's learned. You can read the...
The Pandemic Mental Health Survival Guide
Let’s look it in the eye, the whole context of the pandemic is creating an underlying feeling of lack of control, fear, anticipation of worse to...
Podcast episode 11 transcript: Finding Love After Lockdown
The following is the script of Podcast Episode 11: Finding love after the pandemic. You can listen to the podcast here. Heather Garbutt: Hello...
Podcast Episode 6 Overview: The Cycle Of Power And Control And How It Affects Victims And Children – with Helen Isenhour
In our last two podcasts we have looked at what constitutes intimate partner violence; the myths and facts surrounding these relationships and now...