Visualisation Meditation

Visualisation Meditation

Once you have set an intention and you’re determined heart and soul to fulfil it, then you will need to visualise and really live into it, feel it as part of your identity. Loved and loving is who you are.   This visualisation meditation gives you a way to do...
Wish List or Intention?

Wish List or Intention?

Have you been following all the Magazine suggestions on how to find true love? Have you joined a dating app and made your online profile? Are you sifting through hundreds of unsuitable possible partners? Have you made a list of all the attributes we want in a romantic...
Getting Over Someone and Why it Matters for You

Getting Over Someone and Why it Matters for You

What does ‘getting over someone’ even mean? When we end a relationship there are inevitable feelings of loss. There will be regret, sadness, possibly hurt and anger and quite often unfinished business. Getting over someone means completing that unfinished...
Ghosting and Rejection

Ghosting and Rejection

Is there ever a right way to reject someone that you’ve been casually dating? Most of us have been there, it may just have been a few dates, but we know it’s not right and instead of going into a relationship we find ourselves in a “situationship”. Should we let them...