Jan 16, 2023 | Love, Relationships
“Successful long-term relationships are created through small words, small gestures, and small acts. A lifetime of love is created every single day you are together.” Words by John Gottman and Julie Schwartz Gottman, expert couples’ therapists and I couldn’t say it...
Dec 16, 2022 | Love, Relationships, Self-care
Sometimes we can go into a relationship all encompassed in our new love and forget to take care of ourselves. Self-love isn’t selfish, it is just as important as shared love. By looking after our own physical, emotional and spiritual needs...
Nov 14, 2022 | Relationships
When you meet someone for the first time, it’s really important to take it slowly. The pull of excitement is strong, especially if you haven’t dated for a long time. Not to put too fine a point on it, the sexual and emotional charge in your body, could be really high...
Nov 14, 2022 | Love, Relationships
You’ve completed your online dating profile; you’ve envisioned where you want to be in years to come; and even considered how to choose the right person to fall in love with. It’s nearly time to make your first date but there’s still a bit of work to be done. One of...
Oct 10, 2022 | Love, Relationships
You’ve finally taken the plunge and are going to complete your profile for online dating and I’m proud of you, this is such a brave first step. What I want to do now is ensure that you get the best experience and don’t kiss a hundred frogs to find your true...
Mar 2, 2022 | Love, Relationships
Heather Garbutt Contribution to Stylist Magazine Early stages of a relationship can be the most exciting and joyful times – butterflies in your tummy and all those new experiences you are sharing for the first time. The honeymoon period should be quite magical...
