Apr 21, 2023 | Relationships, Uncategorized
Part two of our three-part love and relationships series on understanding the connections between early childhood care and romantic relationships. To follow on from the anxious and insecure attachment theory, I’d now like us to talk about the avoidant attachment...
Apr 18, 2023 | Relationships
Part one of our three-part love and relationships series on understanding the connections between early childhood care and romantic relationships. To begin our three-part series on attachment styles theories, I’d like to discuss the anxious/insecure attachment. ...
Apr 5, 2023 | Relationships
Attachment styles theory originates back with John Bowlby and Mary Ainsworth in the late 1950s, looking at the relationships between mothers and babies. It was from here that the connection was made between the patterns of our early relationships and our later adult...
Mar 13, 2023 | Relationships
Have you ever had your feelings, needs, thoughts, beliefs or ideas ignored, dismissed or invalidated in a relationship? Have you ever felt undervalued, not worth caring for, not good enough, all alone, despite being in a relationship? Have you ever been betrayed,...
Jan 16, 2023 | Love, Relationships
“Successful long-term relationships are created through small words, small gestures, and small acts. A lifetime of love is created every single day you are together.” Words by John Gottman and Julie Schwartz Gottman, expert couples’ therapists and I couldn’t say it...
Dec 16, 2022 | Love, Relationships, Self-care
Sometimes we can go into a relationship all encompassed in our new love and forget to take care of ourselves. Self-love isn’t selfish, it is just as important as shared love. By looking after our own physical, emotional and spiritual needs...
