Feb 5, 2021 | Love, Self-care
These are very distressing times and they may be going to last a few months more yet so plan for the long haul. The situation is indeed depressing in itself. Lack of choice, limitation of freedom and self-expression, a very threatening external world will all...
Feb 4, 2021 | Conscious Uncoupling, Love, Self-care
Empty nest syndrome is characterised by feelings of grief, a sense of loss of control in and anxiety about the lives of the children who have left and loss of purpose. Let’s go through this in a bit more detail. Starting with the last point. You spent 20 years...
Nov 20, 2019 | Inspirational, Podcasts
This audio was recorded with Pat Iyer Of legalnursebusiness.com. She supports legal nurses in their practice and asked me to come and speak on How to enrich your relationship and how couples are affected by trauma: You can also view the video recording of the...
