Mar 13, 2023 | Relationships
Have you ever had your feelings, needs, thoughts, beliefs or ideas ignored, dismissed or invalidated in a relationship? Have you ever felt undervalued, not worth caring for, not good enough, all alone, despite being in a relationship? Have you ever been betrayed,...
Jan 16, 2023 | Love, Relationships
“Successful long-term relationships are created through small words, small gestures, and small acts. A lifetime of love is created every single day you are together.” Words by John Gottman and Julie Schwartz Gottman, expert couples’ therapists and I couldn’t say it...
Dec 15, 2021 | Inspirational, Love, Relationships
Why is it that we spend so much time comparing our lives to other peoples? What is it that seems to drive us to want more? Is it just a part of our DNA? Let’s think about our relationships. Are we already in the perfect partnership without realising or appreciating...
Aug 12, 2021 | Articles, Relationships, Self-care
Most of us have suffered some form of rejection in the world of dating and relationships, and let’s face it, it makes us feel pretty awful about ourselves. However, we shouldn’t allow this to send us on a downward spiral. If you’ve experienced rejection,...
Jul 28, 2021 | Articles, Relationships
Once upon a time, telling someone you can’t live without them would have been considered the height of romance. Today, in a world of greater independence and sense of self, this might not be so healthy. In a co-dependent relationship you entirely...
